This Honey Garlic Glazed Salmon is perfect for your weeknight dinner, sweet and sticky plus has a garlicky taste.
This quick and easy recipe meal is loaded with vitamins and minerals, such as omega 3. Also high in protein that you and your family will enjoy.
maybe a simple recipe but rich in flavor, this is not like your typical steamed salmon dish but something something that you will never imagined.
Honey Garlic Glazed Salmon
This Honey Garlic Glazed Salmon is another way to cook your favorite salmon, its a combination of the garlicky flavor with a twist of sweetness from Honey.
Salmon is rich in a protective antioxidant, astaxanthin, and it is an excellent source of high-quality protein, vitamins and minerals (including potassium, selenium and vitamin B12). However, it is the content of omega-3 fatty acids in salmon that receives the most attention, and rightly so.
Garlic lower blood pressure and cholesterol, an anti-inflammatory effect, a reduced risk of cancer, and a stronger immune system. While many of these claims are overblown, there is evidence of some health benefits.
Equipment
- Small bowl
- Tablespoon
- Pan
Ingredients
- 1/3 c. honey
- 1/4 c. soy sauce
- 2 tbsp. lemon juice
- 1 tsp. red pepper flakes
- 3 tbsp. extra-virgin olive oil divided
- 4 6- oz. salmon fillets patted dry with a paper towel
- Kosher salt
- Freshly ground black pepper
- 3 cloves garlic minced
- 1 lemon sliced into rounds
Instructions
- In a small bowl mix all together honey, soy sauce, lemon juice and red pepper flakes. In a pan over medium heat with 2 tablespoon oil, fry your Salmon skin side up seasoned with salt and pepper for 6 minutes both sides until its golden brown. In the same pan add garlic cook for 1 minute, and add the honey mixture and sliced lemons until cook, baste salmon with the sauce, Serve and enjoy
Leave a Reply