There are only five basic ingredients, plus some optional ones that I recommend for best results. The base of this keto bread recipe consists of almond flour, coconut flour, baking powder, butter, and egg whites. The keto bread contains 2 net carbs per bun (a similar bun of regular bread may contain about 20 grams of carbs). In all baking, and especially in low-carb baking, the ingredients and amounts used are important. The eggs and ground psyllium husk are hard to replace in this recipe. If you don't like almond flour or if you have an allergy, you can make this recipe with coconut flour instead.Substitute the amount of almond flour for a third as much of coconut flour and double the number of egg whites. The keto bread is 100% gluten free, just like all of our low-carb and keto recipes.
- 5 tbsp ground psyllium husk powder
- 1¼ cups almond flour
- 2 tsp baking powder
- 1 tsp sea salt
- 1 cup water
- 2 tsp cider vinegar
- 3 egg whites
- 2 tbsp sesame seeds optional
- Preheat oven to 350°F (175°C), mix the dry ingredients in a large bowl. Bring water to boil. Add vinegar and egg white to the dry ingredients, and combine well. add boiling water, while beating with a hand mixer for about 30 seconds. Don't over mix the dough, Moisten hands with a little olive oil and shape dough into 6 separate rolls. Place on a greased baking sheet. Top with sesame seeds (optional). Bake on lower rack in the oven for 50-60 minutes, depending on the size of your bread rolls. They are done when you hear a hollow sound tapping the bottom of the bun. Serve with butter and toppings of you choice.
This Keto Bread bread is loaded with fats and protein, skip those overpriced carb bread when you can actually make one for yourself. You can now enjoy eating bread without worrying your diet!