We’re rocking the keto life at once and in this community there’s the concept of a “fat bomb.” I know, something called a fat bomb for weight loss. It’s funny.
But in keto diets, there’s a robust specialise in having fats as an oversized percentage of your calories so you sometimes want to eat something a bit fattier to form your macros work.
These little nuggets of deliciousness fulfill that but are totally portion-controlled bites for any diet. These pistachio toffee cups are infinitely customizable, too. you’ll be able to use regular (non-low carb) sugar, any reasonably chocolate — including white, and any reasonably nuts.
For me, pistachios are the simplest. I can’t get enough of them. you’ll be able to chop them pretty fine or leave them a touch chunky for more crunch.
Pistachio Toffee cups
Equipment
- Bowl
- Pan
Ingredients
- 5 oz low carb chocolate I used Lily's salted milk chocolate
- 3 Tbsp + 2 tsp sweetener of your choice I used Swerve granulated erythritol
- 3 Tbsp unsalted butter
- ½ oz raw pistachios chopped
- 1/2 tsp vanilla extract
- Salt to taste I omitted since my chocolate was already salted
Leave a Reply