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Veggie Banana

Healthy Veggie Banana Blossom Burger

This maybe the first time that you will hear this recipe, This recipe is actually a homemade Asian cuisine and best alternative for your patties. wether you are a vegetarian or you just wanted something healthy this is perfect! made from Bananas heart. Banana Blossom also known as a “banana heart”, contain fiber, potassium, folate, and antioxidants, such as vitamin C. All of these support heart health.
Prep Time 30 mins
Cook Time 30 mins
Course Snack
Cuisine Asian
Servings 6
Calories 140 kcal

Equipment

  • Pan
  • Spoon

Ingredients
  

  • 1 Banana blossoms chopped finely
  • 1/2 cup Flour
  • 2 Egg beaten
  • Cooking Oil
  • 1/4 tsp Black Pepper
  • 1 tsp salt
  • 1 whole garlic
  • 1 whole Onion
  • 1 TBSP Oyster Sauce

Instructions
 

  • In a pan saute onions and garlic, then add banana blossom and cook thoroughly, add oyster sauce and mix, season with salt and pepper to taste. In a bowl, combine sauteed banana heart, flour and eggs. Mix well. form into a uniform-sized patties using spoon or your palm. Heat about 2 tablespoons oil. Add banana patties one by one. Do not crowd them. Cook for about 2 to 3 minutes on each side or until golden and firm. Remove from pan and drain.

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