Keto Chili – Low Carb
This Keto Chili – Low Carb will surprise your taste buds, quick and easy recipe no chopping recquired.Chili con carne, meaning 'chili with meat', is a spicy stew containing chili peppers, meat, and often tomatoes and beans. Other seasonings may include garlic, onions, and cumin. The dish originated in northern Mexico or southern Texas. The chili pepper, from Nahuatl chīlli, is the fruit of plants from the genus Capsicum which are members of the nightshade family, Solanaceae. Chili peppers are widely used in many cuisines as a spice to add heat to dishes
Equipment
- Saucepan
Ingredients
- 1 lb lean ground beef or turkey
- 1 tsp ground cumin
- 1 tsp ground coriander
- 1/2 tsp ground cayenne optional
- 1/2 tsp garlic powder
- 1/2 cup prepared salsa I used Pace Mild
- salt and pepper to taste
Instructions
- In a medium saucepan mix all together the ground beef and all of the spices, cover over medium heat, when meat is cooked add salsa, simmer for 5 minutes. Optional garnishes: red onion, cilantro, avocado, lime, cheese, sour cream, corn, peppers