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Eggnet

Egg net Spring rolls

This Quick and Easy Egg net Spring rolls is healthy and packed with flavors that your family will surely love. Eggs are rich sources of selenium, vitamin D, B6, B12 and minerals such as zinc, iron and copper. Egg yolks contain more calories and fat than the whites.
They are a source of fat-soluble vitamins A, D, E and K and lecithin, the compound that enables emulsification in recipes such as hollandaise or mayonnaise. Peanut oils percentage of saturated fat (18 percent) is higher than that of other vegetable oils,
but not to the point that it's a concern for heart health, and it still has less saturated fat than coconut or palm oils
Prep Time 30 mins
Cook Time 30 mins
Course Breakfast
Cuisine American
Servings 2
Calories 437.37 kcal

Equipment

  • Bowl
  • Non Stick Pan

Ingredients
  

  • 6 eggs lightly beaten
  • 1 teaspoon sesame oil
  • 1 tablespoon peanut oil
  • 500 g pork mince
  • 2 garlic cloves crushed
  • 1/4 cup hoisin sauce
  • 420 g vegetables 1-minute packet ready to stir-fry
  • 1 tablespoon hoisin sauce extra
  • 2 tablespoons coriander fresh

Instructions
 

  • In a bowl combine egg and sesame oil, heat a medium non stick pan and add peanut oil put tablespoon of egg mixture to form an omelet shape cook for 30 seconds, then repeat to the remaining egg mixture. On the same pan heat peanut oil cook the stir fry minced together with garlic and hoisin sauce for 2 minutes, add vegetables (do not over cook the vegetable) place omelet on the plate top with mince mixture roll and close, repeat onto the remaining omelets and mince, combine extra hoisin sauce and 2 tablespoon cold water in a bowl, sprinkle with coriander leaves.