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Vegan Tikka Massala 2

Vegan Tikka Massala

Have you ever tried an Indian cuisine? As we all know Indian cuisine are rich in spices like Garam Massala its is a combination of spices such as cinnamon, mace, peppercorns, coriander seeds, cumin seeds, and cardamon pods are toasted in a pan to release their aromatic flavors, then ground to a powder. This Vegan Tikka Massala is a meal is perfectly healthy and rich in flavor from the creamy taste of coconut milk with the kick of garama massala.
Prep Time 30 mins
Cook Time 30 mins
Course Main Course
Cuisine Vegan
Servings 4
Calories 430 kcal


  • 1 large onion finely chopped
  • 4 garlic cloves minced
  • 2 tablespoons freshly grated ginger
  • 1 15 oz can tomato sauce
  • 2 tablespoons olive oil
  • 1 tablespoon garam masala
  • 2 teaspoons ground cumin
  • 1 teaspoon ground coriander
  • 2 teaspoons smoked paprika
  • 1 teaspoon ground turmeric
  • 1/4 teaspoon ground cinnamon
  • 1/2 teaspoon ground cayenne pepper
  • 1/2 teaspoon ground black pepper
  • 1 teaspoon salt
  • 1 14 oz package firm tofu, drained and pressed and cubed
  • 1 15 oz can garbanzo beans, drained and rinsed
  • 1 bay leaf
  • 1 cup full-fat canned coconut milk
  • 2 tablespoons corn starch
  • 1/2 large lemon juiced
  • Cooked rice for serving


  • Combine all ingredients until everything well combined, In your pot places tofu and chickpeas and pour the sauce, gently mix the until is everything is combined, make sure that the tofu and chickpeas are well coated, put bay leaf and cover, cook into medium heat for 30 minutes, in a small bowl combine the coconut milk, cornstarch and gently stir into the mixture cook for another 20 minutes until thickened, add lemon juice and stir once more, serve with rice



If you are craving for an Indian food, 
This Vegan Tikka Massala is perfect to satisfy your taste buds plus the fact that it will cover your bases as a Vegan